The shop
Own the protocol.
The free content wakes you up. The books give you the system. Instant download, no tricks.
book$9
Don't Die Slow
The why + the frame
The main book: speed of aging, the Poison List, and your first 7 days. ~10,900 words that change how you think about the next decade.
- Speed of aging, explained simply
- The Poison List — what to cut first
- Your first 7 days protocol
- Instant PDF download
Most chosenvault$59
The Vault
The complete protocol
The main book + 5 pillar books + the audiobook. The five verbs of the protocol, no overlap. The pillar books are never sold separately.
- Don't Die Slow (main book)
- The Stack — what to take
- The Plate — what to eat
- The Engine — how to train
- The Reset — how to sleep
- Know Your Numbers — what to measure
- The full audiobook
clubsoon
The Club
The protocol that updates itself
Monthly Decay Report, Living Protocols that update themselves, and Your Number — a monthly self-assessment. Waitlist open now.
- Monthly Decay Report
- Living Protocols
- Your Number self-assessment
- Founder rate for the first 100
The guarantee
Lock in or I pay you back.
30 days. If it doesn't change how you think about your next decade, email us and get every cent back. Checkout is handled securely by Mollie.